Natural, Easy, Skin Care!

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Posted by Peter | Posted in Uncategorized | Posted on 11-12-2011

Does looking in the mirror make you disappointed in the way your complexion looks? Are the only things you see the unsightly acne, wrinkles and age spots and not the beautiful person underneath? Have you tried so many skin care products that you feel nothing will ever work? Well there is one more product that is a must try and that product is BIOS!

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Battle Of The Bacteria

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Posted by Peter | Posted in Uncategorized | Posted on 05-12-2011

There is a new battle being fought between strains of bacteria – good vs. bad ON YOUR SKIN.   Which will reign supreme?  This sounds sensational, however, it is absolutely true!  There is a revolutionary new product that recently hit the cosmetic market that’s most interesting ingredient is bacteria- a probiotic to be precise.

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Is Chamomile a Natural Anti-Inflammatory?

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Posted by Peter | Posted in Uncategorized | Posted on 24-11-2011

Chamomile has long been used in traditional medicine for the treatment of inflammation related symptoms. Much research has appeared recently in the peer reviewed medical literature regarding such benefits.

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Never Grow Old! Have Researchers Found the Fountain of Youth?

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Posted by Peter | Posted in Uncategorized | Posted on 19-11-2011

The 2010 Bupa Health Pulse Survey highlighted the fact that women around the world seem to worry about aging more than men do.  The top female complaint was the fear of loss of youthful beauty. But why is this feared?   It doesn’t take a psychiatrist to explain this one… just look at some others on the list and you will see that physical appearance is a deciding factor in just about anything in modern day society.

Do we really need to accept previous generational cries of “graceful aging”? Well anyone who reads my columns knows my answer. “Hell no!!!!”

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Beauty The Herbal Way

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Posted by Peter | Posted in Uncategorized | Posted on 02-11-2011

Have you ever wanted to make your own herbal concoctions, but were too intimidated to try?  Like any new hobby or course of study, one must approach the subject with an open mind, and a willingness to learn.  The study of herbs is a never ending process.  There is so much information on the subject that it will take a lifetime for you to take it all in.  But if you study and experiment at your own pace, it will be a lifetime of enjoyment.

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Aromatherapy – Based Skin Care

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Posted by Peter | Posted in Uncategorized | Posted on 28-10-2011

When a plant leaf or stem is torn, a clear liquid will come out. The plant releases this clear substance in order to clean the break, kill bacteria and start the regeneration process. This plant liquid, called an essential oil, contains trace elements of nutrients, hormones, enzymes, vitamins, minerals and antibodies, along with anti-fungal, antibacterial, anti-infectious, antiseptic, and anti-oxidant properties. And using essential oils on a regular basis will enhance your overall health, beauty and psychological well being, as well as help your body build a stronger immune system. Aromatherapy can help reduce stress and give you more energy, as well as improve your complexion and treat skin irritations.

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“Natural”: Sorting Through the Mess

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Posted by Peter | Posted in Uncategorized | Posted on 12-10-2011

What Mess?  The mess that confronts us when we attempt to buy so-called
natural body care products from a natural foods store.   How can the educated person decide what to buy when:
a. The ingredients on the bottom are not pronouncable, and
b. Each brand defines “natural” in its own way?

Use this article as a tool to help you define natural for yourself.  Your definition might differ from mine in the end, but what’s important  is that you are knowledgeable about ingredients, and that you learn not to trust the establishment! (You don’t have to sport a bandana and Birkenstocks to believe this.)
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Face Masks: Types, Benefits & Facial Masks Recipes

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Posted by Peter | Posted in Uncategorized | Posted on 30-09-2011

There are women who swear by a facial on a weekly basis, but I live in Los Angeles, where the number of skin doctors and plastic surgeons, per capita, is one of the highest in the world. Some believe that a facial makes them look better because their skin feel better after a facial. Other women believe that facials are not needed at all. You can do all of it by yourself.

Part of what all of them say is true. A facial mask makes the skin look better and feel better, but the essential part of the facial – the nutritional part, when the skin is cleaned and infused with different elements can be done at home.

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Vitamins That Promote Hair Growth

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Posted by Peter | Posted in Uncategorized | Posted on 29-09-2011

There are over 4 million hairs on the average human’s head, and these hairs grow over periods of time known as terminal hair growth, or terminal length. The average terminal length of each hair lasts for a 6-7 year period, and then the hair falls out so it can be replaced by a new one. And it’s certainly a good thing that these hairs get replaced because they keep your scalp warm – and on other parts of the body – prevent unwanted debris from entering your eyes, ears and nose. With that being said, the hair found on your head is considered to be the most important area of hair on the body!

Unfortunately, many people struggle with hair loss, which robs them of the aforementioned benefits. Thinning hair or going bald is oftentimes a sign of aging, but luckily, hair loss can be slowed or even stopped altogether. If you suffer from hair loss or brittle hair, it may be caused by the improper care of your hair, or a lack of nutrients you are taking in. A person’s hair and nails will oftentimes reflect the health of the individual they belong to. Fortunately, there are easier ways of adding the right amount of vitamins and minerals to your diet for healthy hair and nails.

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How to Lighten Your Skin Naturally

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Posted by Peter | Posted in Uncategorized | Posted on 10-09-2011

As you grow old, freckles and dark sports may start arising. The skin tone changes with time and it does not remain as light as it used to be. Constant exposure to sun can also result in a darker complexion. These undesirable changes can be very frustrating if you are not ready to embrace them.

The good news is that you can lighten your complexion in natural ways. Restoring the natural glow of a weather-beaten skin is possible in easy ways.

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